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Trouble Sleeping? Consider A Natural Sleep Solution | Andrew Weil, M.D.
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Trouble Sleeping? Consider This Natural Solution

5 Reasons To Add Stair Climbing To Your Workouts | Andrew Weil, M.D.
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5 Reasons To Add Stair Climbing To Your Workouts

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The Dirty Dozen Plus: Foods You Should Only Buy Organic | Andrew Weil, M.D.
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The Dirty Dozen Plus: Foods You Should Only Buy Organic

Eating fresh produce is the best way to obtain the nutrients that support optimum health, but…
30 seconds
Should You Detoxify With A Magnesium Bath? | Andrew Weil, M.D.
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Should You Detoxify WithA Magnesium Bath?

Ever heard of the supposed detoxifying benefits of magnesium baths (also called Epsom salt…
1 min
Microplastics May Contribute To Antibiotic Resistance | Dr. Weil
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Microplastics May Contribute To Antibiotic Resistance

Microplastics — tiny, often microscopic pieces of plastic debris — are pervasive across…
30 seconds
Craving Sweets? Try These Dr. Weil-Approved Healthy Choices
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Craving Sweets? Try These Dr. Weil-Approved Healthy Choices

If sweets are your dietary downfall, don’t worry – you don’t have to give up sweets…
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Dr. Weil’s 4 Favorite Anti-Inflammatory Foods To Add To Your Diet!
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Dr. Weil’s 4 Favorite Anti-Inflammatory Foods

Grimly eating food you dislike because it is “healthy” is no way to go through…
1 min
Can A Clean Diet Help Promote Weight Loss? | Andrew Weil, M.D.
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Can A Clean Diet Help Promote Weight Loss?

Over the last several years, it has become clear that an unhealthy weight is cause for…
1 min
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How Daily Habits Impact Your Sleep

A healthy night’s rest starts way before your head hits the pillow. Establishing essential…
3 min
Help Protect Yourself From Cancer By Eating More Soy | Andrew Weil, M.D.
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Help Protect Yourself From Cancer By Eating More Soy

One of the healthiest changes you can make to your diet is to incorporate whole soy foods on…
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Trouble Sleeping? Consider A Natural Sleep Solution | Andrew Weil, M.D.
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Trouble Sleeping? Consider This Natural Solution

5 Reasons To Add Stair Climbing To Your Workouts | Andrew Weil, M.D.
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5 Reasons To Add Stair Climbing To Your Workouts

The Dirty Dozen Plus: Foods You Should Only Buy Organic | Andrew Weil, M.D.
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The Dirty Dozen Plus: Foods You Should Only Buy Organic

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