Want More Protein? Eat More Quinoa!

Quinoa is considered a whole grain, and is part of Dr. Weil’s Anti-Inflammatory Food Pyramid. It is included because quinoa is a good vegetarian source of vitamins, protein, fiber and minerals.

Our new video, How To Make Healthy: Quinoa shows just how simple this versatile grain is to prepare. Watch it, and learn more about the health benefits and uses for quinoa!

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