• Weil Nutrition Corner
  • Meet Dr. Weil
  • Origins
  • Healthy Aging
  • Marketplace
  • Podcasts
  • Accessibility
  • Subscribe
Dr. Weil Logo Dr. Weil Logo Weil™ Andrew Weil, M.D.
  • Health & Wellness
    Health & Wellness
    Body, Mind & Spirit
    • Addiction
    • Allergy & Asthma
    • Autoimmune Disorders
    • Back Pain
    • Bone & Joint
    • Cancer
    • Colds & Flu
    • Dental & Oral
    • Diabetes
    • Disease & Disorders
    • Ears, Nose, & Throat
    • Feet
    • Gastrointestinal
    • Hair, Skin, & Nails
    • Headache
    • Heart
    • Insects & Parasites
    • Liver & Kidney
    • Mental Health
    • Pregnancy & Fertility
    • Respiratory
    • Sexual Health
    • Sleep Issues
    • Stress & Anxiety
    • Vision
    Balanced Living
    • Exercise & Fitness
    • Gardening
    • Healthy Home
    • Healthy Living
    • Meditation & Inspiration
    • Meet Dr. Weil
    • Pets & Pet Care
    • Technology
    • Wellness Therapies
    Health Centers
    • Aging Gracefully
    • Children
    • Condition Care Guide
    • Men
    • Women
  • Diet & Nutrition
    Diet & Nutrition
    Anti-Inflammatory Diet & Pyramid
    Cooking & Cookware
    Diets & Weight Loss
    Food Safety
    Nutrition
    Recipes
  • Vitamins, Supplements & Herbs
    Vitamins, Supplements & Herbs
    Herbs
    Supplements & Remedies
    Vitamins
  • Ask Dr. Weil
  • Blogs
    Blogs
    Bulletins
    Health Tips
    Spontaneous Happiness
  • Mushrooms
  • Sleep
Press "Enter" to search
Dr. Weil Logo Weil™ Andrew Weil, M.D.
  • Health & Wellness
    Health & Wellness
    Body, Mind & Spirit
    • Addiction
    • Allergy & Asthma
    • Autoimmune Disorders
    • Back Pain
    • Bone & Joint
    • Cancer
    • Colds & Flu
    • Dental & Oral
    • Diabetes
    • Disease & Disorders
    • Ears, Nose, & Throat
    • Feet
    • Gastrointestinal
    • Hair, Skin, & Nails
    • Headache
    • Heart
    • Insects & Parasites
    • Liver & Kidney
    • Mental Health
    • Pregnancy & Fertility
    • Respiratory
    • Sexual Health
    • Sleep Issues
    • Stress & Anxiety
    • Vision
    Balanced Living
    • Exercise & Fitness
    • Gardening
    • Healthy Home
    • Healthy Living
    • Meditation & Inspiration
    • Meet Dr. Weil
    • Pets & Pet Care
    • Technology
    • Wellness Therapies
    Health Centers
    • Aging Gracefully
    • Children
    • Condition Care Guide
    • Men
    • Women
  • Diet & Nutrition
    Diet & Nutrition
    Anti-Inflammatory Diet & Pyramid
    Cooking & Cookware
    Diets & Weight Loss
    Food Safety
    Nutrition
    Recipes
  • Vitamins, Supplements & Herbs
    Vitamins, Supplements & Herbs
    Herbs
    Supplements & Remedies
    Vitamins
  • Ask Dr. Weil
  • Blogs
    Blogs
    Bulletins
    Health Tips
    Spontaneous Happiness
  • Mushrooms
  • Sleep
  • Weil Nutrition Corner
  • Meet Dr. Weil
  • Origins
  • Healthy Aging
  • Marketplace
  • Podcasts
  • Accessibility
  1. Home
  2. Blog
  3. Health Tips

7 Supplements For Healthy Lungs

7 Supplements For Healthy Lungs
1 min

The ability to breathe properly is fundamental to good health. Don’t take the health of your respiratory system for granted, even if you are not a smoker/vaper – consider these supplements, which can help to promote lung health:

  1. Vitamin C. This water-soluble vitamin can provide additional protection against the oxidative effects of air pollution and smoke.
  2. Coenzyme Q10 (CoQ10). This powerful antioxidant can improve the use of oxygen at the cellular level. With evidence to show its support for heart muscle function, CoQ10 can help with oxygenation at all levels.
  3. Cordyceps and reishi mushrooms. These Chinese medicinal mushrooms may be useful in promoting optimal respiratory efficiency and protecting against chronic lung disease. There seems to be an immune supporting effect as well.
  4. B vitamins. Especially B6, may help protect against lung cancer by supporting immune function.
  5. Vitamin D. This fat-soluble pro-hormone may help prevent the cellular changes that promote lung cancer. Keeping levels in the normal range also continue to show benefits in the face viral infection by supporting the immune system and keeping inflammation down.
  6. Mullein. The flowers and leaves of this Mediterranean native can help relieve dry, bronchial coughs and help alleviate chest congestion.
  7. Zhu ling (Polyporus umbellatus). This mushroom may be particularly useful in protecting against lung cancer. Research suggests it may help stimulate the body’s immune response against lung tumors.

Today’s Health Topics

Editor's Pick

  • Crossword Puzzles For Your Brain

Health Focus

  • Swimming Pool Sickness

Ask Dr. Weil's Q&A

  • Too Late To Eat?
Weekly Wellness Bulletin
Sign up for our once a week, in-depth health bulletin - sent out on Thursdays. Dr. Weil shares the very latest from the ever-changing world of health and nutrition. Stay on top of the latest news in this doctor-reviewed weekly compilation.
Stay Informed!
Advertisement
Related Weil Products

Dr. Weil On Healthy Aging - Your Online Guide To The Anti-Inflammatory Diet!

Everything you need to get started eating a healthful, satisfying diet is here - including eating and shopping guides, over 300 recipes, and an exclusive version of Dr. Weil's Anti-Inflammatory Food Pyramid! Start your 14-day free trial now - and start eating anti-inflammatory today!
Get Started
Dr. Weil on Healthy Aging

Start Your 14-Day Free Trial

Free Newsletters

Stay Connected With Dr. Weil

Anti-Inflammatory Diet

Follow Dr. Weil’s Food Pyramid

Get Dr Weils Newsletter Updates

Exclusive Lifestyle, Nutrition & Health Advice

Dr. Weil's FREE health living advice delivered to you!

By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.

Trending Now

7 Supplements For Healthy Lungs
Health Tips

7 Supplements For Healthy Lungs

5 Tips for Better Sleep When You Have Allergies
Health Tips

Are You Allergic to Your Bedding? 5 Signs to Look For

Gentle Yoga: A Natural Idea For Chronic Back Pain | Dr. Weil's Daily Tips
Health Tips

Gentle Yoga: A Natural Idea For Chronic Back Pain

Worried About Triglyceride Levels? Try These 5 Suggestions
Health Tips

5 Suggestions To Manage High Triglyceride Levels

Dr. Weil Logo Weil™ Andrew Weil, M.D.
Dr. Weil's Signature

Exclusive Lifestyle, Nutrition & Health Advice

  • About Us
  • Press Information
  • Advertising
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Accessibility

Terms of Use | Privacy Policy

Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Any third party offering or advertising on this website does not constitute an endorsement by Andrew Weil, M.D. or Healthy Lifestyle Brands.

© Copyright 2025 Healthy Lifestyle Brands, LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. www.drweil.com