Bulletins
Calories vs. Inactivity: What Drives Obesity Rates?
A new study from Duke University’s Pontzer Lab challenges the common belief that rising…
Bulletins
New Warnings For Common Sweetener
New research from the University of Colorado Boulder warns that erythritol — a popular…
Bulletins
Pinpointing The Most Effective Exercises For Better Sleep
A recent analysis from researchers in China looked at how different forms of exercise might…
Bulletins
Gut-Brain Disorders Soared Following COVID Pandemic
Long COVID may not be the only lasting consequence of the 2020 pandemic. A recent study by…
Bulletins
When It Comes To Exercise, Timing Matters
The timing and consistency of physical activity we get affects our fitness benefits…
Bulletins
Mindfulness May Help Prevent Incontinence
A new study from the University of Pittsburgh sheds light on “latchkey incontinence”— a…
Bulletins
Midlife Weight Loss Could Have Long-term Health Benefits
A recent investigation from the University of Helsinki suggests that modest, sustained weight…
Bulletins
Vitamin C For Aging Skin?
Findings of a recent study by Japanese researchers suggest that vitamin C might help thicken…
Bulletins
Caffeine’s Effects May Continue During Sleep
Caffeinated beverages like coffee, tea, and cola may help keep you alert during the day, but…
Bulletins
Want To Age Well? Stay Curious
Curiosity — especially a specific kind called state curiosity — plays a key role in aging…
