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For Lower Blood Pressure, Take The Stairs
A new study suggests that even small amounts of physical activity — such as uphill walking…
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High-dose Vitamin C May Benefit Some Cancer Treatments
Could high-dose intravenous vitamin C help complement traditional cancer therapies? That’s…
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Food Additive Might Disrupt Gut Health
Carrageenan, a common food additive used as an emulsifier and thickener, has already been…
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Pick Plants For Better Heart Health
A recent study led by Harvard T.H. Chan School of Public Health suggests that diets with a…
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The Not-So-Sweet Health Effects Of Sugar
An investigation from the University of Surrey in England has found that a preference for…
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Poor Sleep, Poor Brain Aging?
A recent study suggests that poor sleep quality in early middle age is linked to signs of…
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Soda, Fruit Juice, And Coffee Linked To Higher Stroke Risk
Drinking carbonated beverages, sugary fruit juices, or significant amounts of coffee might…
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Nearly 60 Percent Of Americans Eat Pro-inflammatory Diets
Almost 6 in 10 Americans have pro-inflammatory diets, increasing their risk of health…
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Take A Stand To Reduce Back Pain
The health risks of sitting for long periods of time are well known, from obesity to an…
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Chemicals Linked To Breast Cancer Found In Food Packaging
Nearly 200 chemicals linked to breast cancer are used in food packaging and plastic…
