Bulletins
Putting The Focus On Fitness, Not Weight
It may be better to be overweight and fit than to be slim and sedentary, according to a…
Bulletins
For Lower Blood Pressure, Take The Stairs
A new study suggests that even small amounts of physical activity — such as uphill walking…
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High-dose Vitamin C May Benefit Some Cancer Treatments
Could high-dose intravenous vitamin C help complement traditional cancer therapies? That’s…
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Food Additive Might Disrupt Gut Health
Carrageenan, a common food additive used as an emulsifier and thickener, has already been…
Bulletins
Pick Plants For Better Heart Health
A recent study led by Harvard T.H. Chan School of Public Health suggests that diets with a…
Bulletins
The Not-So-Sweet Health Effects Of Sugar
An investigation from the University of Surrey in England has found that a preference for…
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Poor Sleep, Poor Brain Aging?
A recent study suggests that poor sleep quality in early middle age is linked to signs of…
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Soda, Fruit Juice, And Coffee Linked To Higher Stroke Risk
Drinking carbonated beverages, sugary fruit juices, or significant amounts of coffee might…
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Nearly 60 Percent Of Americans Eat Pro-inflammatory Diets
Almost 6 in 10 Americans have pro-inflammatory diets, increasing their risk of health…
Bulletins
Take A Stand To Reduce Back Pain
The health risks of sitting for long periods of time are well known, from obesity to an…
