Menu
Dr. Weil Logo Dr. Weil Logo Weil™ Andrew Weil, M.D.
  • Health & Wellness
    Health & Wellness
    Body, Mind & Spirit
    • Addiction
    • Allergy & Asthma
    • Autoimmune Disorders
    • Back Pain
    • Bone & Joint
    • Cancer
    • Colds & Flu
    • Dental & Oral
    • Diabetes
    • Disease & Disorders
    • Ears, Nose, & Throat
    • Feet
    • Gastrointestinal
    • Hair, Skin, & Nails
    • Headache
    • Heart
    • Insects & Parasites
    • Liver & Kidney
    • Mental Health
    • Pregnancy & Fertility
    • Respiratory
    • Sexual Health
    • Sleep Issues
    • Stress & Anxiety
    • Vision
    Balanced Living
    • Exercise & Fitness
    • Gardening
    • Healthy Home
    • Healthy Living
    • Meditation & Inspiration
    • Meet Dr. Weil
    • Pets & Pet Care
    • Technology
    • Wellness Therapies
    Health Centers
    • Aging Gracefully
    • Children
    • Condition Care Guide
    • Men
    • Women
  • Diet & Nutrition
    Diet & Nutrition
    Anti-Inflammatory Diet & Pyramid
    Anti-Inflammatory Diet Pyramid
    Cooking & Cookware
    Healthy Cooking & Cookware
    Diets & Weight Loss
    Diets & Weight Loss
    Food Safety
    Diets & Nutrition - Food Safety
    Nutrition
    healthy nutrition
    Recipes
    healthy recipes
    Featured Articles
    • Health Tips
      The Dirty Dozen Plus: Foods You Should Only Buy Organic
    • Anti-Inflammatory Diet & Pyramid
      Foods You Don’t Have To Buy Organic: The Clean 15
    • Food Safety
      What Is Allulose?
    • Videos
      Video: Top 12 Anti-Inflammatory Foods To Add To Your Shopping List
    • Diets & Weight Loss
      The Ketogenic Diet
  • Vitamins, Supplements & Herbs
    Vitamins, Supplements & Herbs
    Herbs
    herbal remedies - herbs
    Supplements & Remedies
    suppliments & remedies
    Vitamins
    ask-dr-weil_vitamins-supplements-herbs_vitamins-topnav
  • Ask Dr. Weil
  • Blogs
    Blogs
    Bulletins
    The Legacy Of Living Yes | Spontaneous Happiness | Andrew Weil, M.D.
    Health Tips
    Healthy Drinks To Start Sipping | Andrew Weil, M.D.
    Spontaneous Happiness
    blog_spontaneous-happiness_topnav
  • COVID-19
  • Dr. Weil Origins Skin Care
  • Marketplace
  • Healthy Aging
  • Podcasts
  • Meet Dr. Weil
  • Accessibility
  • Subscribe
More Languages = Less Dementia
Subscribe
Press "Enter" to search
  1. Home
  2. Blog
  3. Bulletins

More Languages = Less Dementia

More Languages = Less Dementia | Bulletins | Andrew Weil, M.D.
1 min

New research suggests that the more languages you speak, the lower your chances of developing dementia. This finding comes from a study of 325 Roman Catholic nuns, where it was observed that only six percent of them who spoke four or more languages developed dementia compared to 31 percent who spoke only one language. Speaking two or three languages didn’t appear to reduce the risk in this study, a finding that differs from earlier research, which suggested that speaking two or more languages may be protective. “Language is a complex ability of the human brain, and switching between different languages takes cognitive flexibility. So, it makes sense that the extra mental exercise multilinguals would (perform) from speaking four or more languages might help their brains be in better shape than monolinguals,” said study leader Suzanne Tyas of Canada’s University of Waterloo. The study further found that written linguistic ability also lowered the risk of dementia – the number of ideas expressed succinctly in written work had a more pronounced effect in reducing risk than speaking four or more languages.

Source:
Suzanne L. Tyas et al, “Multilingualism and Dementia Risk: Longitudinal Analysis of the Nun Study,” Journal of Alzheimer’s Disease, September 3, 2019, DOI: 10.3233/JAD-181302

Also in this week’s bulletin:

  • Mushrooms & Prostate Cancer
  • Why We Gain Weight As We Age
  • A Tasty Recipe To Try: Potluck Pilaf

Sign up for Dr. Weil’s Newsletters


 

Read more tips, recipes, and insights on a wide variety of topics from Dr. Weil here.

More Languages = Less Dementia | Bulletins | Andrew Weil, M.D.
Bulletins

Why Speak More Than One Language

Best Workouts For The Brain?
Aging Gracefully

Best Workouts For The Brain?

Advertisement
Related Weil Products

Dr. Weil on Healthy Aging for a Healthy Mind

Want to help protect your memory? You can reduce your risk of developing diseases influenced by inflammation, including Alzheimer’s, simply by following an anti-inflammatory diet like the one featured on the Dr. Weil on Healthy Aging online guide. Start your free trial today and get 14 days free!
Get Started
Dr. Weil on Healthy Aging

Start Your 14-Day Free Trial

Free Newsletters

Stay Connected With Dr. Weil

Anti-Inflammatory Diet

Follow Dr. Weil’s Food Pyramid

Get Dr Weils Newsletter Updates

Exclusive Lifestyle, Nutrition & Health Advice

Dr. Weil's FREE health living advice delivered to you!

By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.

Trending Now

For A Mood Boost, Take A Social Media Break | Andrew Weil, M.D.
Bulletins

For A Mood Boost, Take A Social Media Break

More Antioxidants, Lower Dementia Risk? | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

More Antioxidants, Lower Dementia Risk?

More Benefits Of The Great Outdoors | Andrew Weil, M.D.
Bulletins

More Benefits Of The Great Outdoors

Mediterranean Diet May Protect Pregnant Women | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Mediterranean Diet May Protect Pregnant Women

Get Dr Weils Newsletter Updates

Stay Connected With Dr. Weil - Get Free Newsletters Right In Your Inbox

Exclusive Lifestyle, Nutrition & Health Advice

Dr. Weil Logo Weil™ Andrew Weil, M.D.
Information
  • About Us
  • Press Information
  • Advertising
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Manage Email Subscription
Trending Articles
For A Mood Boost, Take A Social Media Break | Andrew Weil, M.D.
Bulletins

For A Mood Boost, Take A Social Media Break

More Antioxidants, Lower Dementia Risk? | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

More Antioxidants, Lower Dementia Risk?

Daily Tips
Dr. Weil practicing breathing exercises and meditation.
Health Tips

How To Perform the 4-7-8 Breath To Relieve Unhealthy Stress

Napping Is Healthy! | Health Tips | Andrew Weil, M.D.
Health Tips

Napping Is Healthy!

  • Flickr
  • Facebook
  • Twitter
  • Youtube
  • Pinterest
  • Instagram

Terms of Use | Privacy Policy

Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Any third party offering or advertising on this website does not constitute an endorsement by Andrew Weil, M.D. or Healthy Lifestyle Brands.

©Copyright 2022 Healthy Lifestyle Brands, LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. www.drweil.com