Bulletins
Calories vs. Inactivity: What Drives Obesity Rates?
A new study from Duke University’s Pontzer Lab challenges the common belief that rising…
Bulletins
New Warnings For Common Sweetener
New research from the University of Colorado Boulder warns that erythritol — a popular…
Bulletins
Pinpointing The Most Effective Exercises For Better Sleep
A recent analysis from researchers in China looked at how different forms of exercise might…
Bulletins
Gut-Brain Disorders Soared Following COVID Pandemic
Long COVID may not be the only lasting consequence of the 2020 pandemic. A recent study by…
Bulletins
When It Comes To Exercise, Timing Matters
The timing and consistency of physical activity we get affects our fitness benefits…
Bulletins
Mindfulness May Help Prevent Incontinence
A new study from the University of Pittsburgh sheds light on “latchkey incontinence”— a…
Bulletins
Midlife Weight Loss Could Have Long-term Health Benefits
A recent investigation from the University of Helsinki suggests that modest, sustained weight…
Bulletins
Vitamin C For Aging Skin?
Findings of a recent study by Japanese researchers suggest that vitamin C might help thicken…
