Spices With Dr. Weil - Turmeric
Dr. Weil discusses the health benefits of this popular Indian spice. Turmeric is a close relative of another common anti-inflammatory rhizome, ginger. Adding turmeric to your diet by eating more curries, drinking turmeric tea, or simply adding this brightly colored spice to recipes may offer long-term health benefits as well.
Learn more about turmeric.