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Choosing High Quality Olive Oil

Dr. Weil explains what makes a good quality olive oil. The best olive oil is extra virgin, organic and cold pressed. It is important to protect olive oil because the compounds (polyphenols) in the oil break down when exposed to light and air, decreasing the health benefits it provides.

Read more: How to Choose a Quality Olive Oil

See all of Dr. Weil's videos here.

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Videos


Choosing High Quality Olive Oil

Dr. Weil explains what makes a good quality olive oil. The best olive oil is extra virgin, organic and cold pressed. It is important to protect olive oil because the compounds (polyphenols) in the oil break down when exposed to light and air, decreasing the health benefits it provides.

Read more: How to Choose a Quality Olive Oil

See all of Dr. Weil's videos here.