advertisement



Personal Care


 | Bookmark This Page

Beauty is more than skin deep, and true beauty is not achievable without good health. For natural beauty tips from the inside out, look here.

From the Experts: Origins Natural Resources
Learn how you can guide your body and mind to better health and
enhanced beauty, from the experts at Origins™.
 
Live Well Be Beautiful
Four Massage Tips
Massage can be both relaxing and therapeutic, especially for those with back issues, muscle strains or osteoarthritis. Discover which kinds work best.
Four Whole-Body Revitalizers
What's watsu? A gentle form of massage done in warm water. Learn about this and three other therapies that can foster head-to-toe well-being.
Nine Simple Fitness Tips
Dr. Weil enjoys a stroll in his labyrinth, but you don't need one to start a walking program. Learn how to fit a fitness plan into any lifestyle.
Six Tips for Healthy Hair and Skin
The looming transition to cooler, drier weather can he hard on skin and hair. Use these natural therapies to optimize the health and appearance of both.
The Art and Science of Breathing
Breathing exercises can reduce stress, improve mood, and help you feel energized. Better yet, they are simple, easy, and can be done anywhere.
Eight Ways to Connect
The holiday season calls us out of isolation and into the joy of connecting with others. Here are eight steps to help you on the path.
Good Nutrition
When stressed out or anxious, some people turn to food as a way to comfort themselves.
Making Connections: Connecting with Others
As humans, we are not intended to achieve full health as isolated, separate beings.
Managing Stress
Expressing positive emotions, such as optimism, is associated with a variety of health benefits. Learn more about coping and reducing stress here.
Seven Medical Myths
You don't need to drink eight glasses of water daily, nor will reading in dim light ruin your eyes. Get the facts, and relax.
Supplements for Living Well
If you take supplements, vitamins or herbs, the following information can help.
Ten Natural Sleep Tips
Losing steam in the afternoons? Having trouble staying asleep at night? You'll find 10 effective ways to achieve restful, restorative sleep here.
RELATED Q&A'S
A Healthy Valentine's Day?

My fiancee has changed her diet, exercises regularly and follows your "8 Weeks" program. My problem: what kind of gift can I give her for Valentine's Day to fit in with her healthy new lifestyle?

Allergic to Hair Dye?
I developed a rash the last two times I colored my hair. I first thought it was coincidence. Now I'm not so sure. Could I be allergic to hair dye? 
Allergic to Sunscreen?

I was at the beach last week, and after I put sunscreen on my face, both of my eyes started to tear. This continued for days and has just cleared up. The same thing happened when I had my hair colored last year. What causes this? An allergy?

The Weil Vitamin Advisor
Get your FREE personalized vitamin recommendation & supplement plan today!

Dr. Weil on Healthy Aging
Your Online Guide to the Anti-Inflammatory Diet. Start eating for your health - begin your free trial now.

Dr. Weil's Spontaneous Happiness
Achieve emotional well-being
in just eight weeks!
Start your 10-day free trial now!

Vitamin Library
Supplement your knowledge with Dr. Weil's essential vitamin facts. Learn why they are necessary and more.

Dr. Weil's Optimum Health Plan
Your 8-week plan to wellness.
Begin your journey today!
 

Dr. Weil's Head-to-Toe
Wellness Guide

Your guide to natural health.
Use the Wellness Guide today!

Dr. Weil's Anti-Inflammatory Diet Food Pyramid
Our interactive tool can help improve overall health through diet.

Condition Care Guide
Learn about health conditions from acne to vertigo, and Dr. Weil's view of the best treatment options for each.

Healthy Recipes
Discover a treasure trove of healthy, healing foods and creative, delicious ways to prepare them.

Q&A Library
Over 2,000 questions from you
and their corresponding answers
from Dr. Weil.

 
Copyright © 2014 Weil Lifestyle, LLC
Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.

Ad Choice
Advertising Notice

This Site and third parties who place advertisements on this Site may collect and use information about your visits to this Site and other websites in order to provide advertisements about goods and services of interest to you. If you would like to obtain more information about these advertising practices and to make choices about online behavioral advertising, please click here