Aging Gracefully

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While aging is inevitable, there is no reason why advancing years must be associated with pain, disability or mental decline. Discover the simple steps that lead to healthy, happy aging here.

Featured Article For: Aging Gracefully
How To Live To Be 100 - Senior Health
Americans who reach 100 years of age share certain habits that we would probably all do well to emulate - including some that may surprise you.
2 Ways to Protect the Brain
An estimated one in eight Americans over age 65 has Alzheimer's disease. Studies reveal two key strategies that may help keep the condition in check.
8 Ways to Fight Memory Loss
Taking extracts of the ginkgo biloba leaf has been show to increase circulation to the brain. Learn seven other steps to slow memory loss.
Aging Overview
You cannot stop the changes of time, but you can modify lifestyle and activity as you age, and it is good to know that help is available to maintain the efficiency of your healing system. Health, financial and lifestyle choices can enhance the quality of your later years and create a life in balance.
Alzheimer's Disease Prevention
To help prevent the form of dementia known as Alzheimer's Disease, do the following.
Dementia is a progressive decline in mental ability, affecting memory, thinking, judgment, attention span and learning. Although dementia usually develops after the age of 60, it is not a natural part of aging.
Dr. Weil's Anti-Inflammatory Diet
The Anti-Inflammatory Diet isn't complicated and can be simple to stick with - use these guidelines to get started.
Four Healthy Behaviors Add 14 Years
Adding four healthy habits can add 14 years to the average lifespan, according to a new British study. So what, exactly, should you be doing?
How To Live To Be 100 - Senior Health
Americans who reach 100 years of age share certain habits that we would probably all do well to emulate - including some that may surprise you.
Managing Macular Degeneration
Macular degeneration is the leading cause of blindness in those over age 55. Here are simple dietary and lifestyle changes that may help keep it in check.
Natural Insomnia Treatment
Insomnia affects about one-third of the adult population worldwide. Pharmaceuticals are not the only answer; try some of these alternatives.
The Benefits of Graceful Aging and Well-Being
Graceful aging and well being have the potential to bring greater worth to human life, much as wine, whiskey, and cheese can become more valuable with the passage of time, garnering enhanced taste, texture and richness.
The Eyes of Dr. Weil
With outdoor activities in the sunny summer months just beginning, it's a good time to get some eye-health tips from Dr. Weil.
Three Ways to Prepare for Healthy Aging & Healthy Living
Immunizations aren't just for kids. Learn about the shots older adults need, and other steps that can lower the risk of age-related medical conditions.
Alzheimer's Alert?

I heard that Alzheimer's disease can now be diagnosed before symptoms develop. Can you tell me what the tests are and where to get them?

An Anti-Alzheimer's Plan?

I understand that a drug is under study for prevention of Alzheimer's in people who have a strong family history of the disease. What can you tell me about the drug and the study? Who is eligible?

Antidepressants for Alzheimer's?

I understand that a study has found that an antidepressant seems to prevent Alzheimer's. Do you think it is worthwhile taking the drug even if you're not depressed? I'm worried about Alzheimer's because my mother was affected.

The Weil Vitamin Advisor
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Dr. Weil on Healthy Aging
Your Online Guide to the Anti-Inflammatory Diet. Start eating for your health - begin your free trial now.

Dr. Weil's Spontaneous Happiness
Achieve emotional well-being in just eight weeks! Start your 10-day free trial now!

Vitamin Library
Supplement your knowledge with Dr. Weil's essential vitamin facts. Learn why they are necessary and more.

Dr. Weil's Optimum Health Plan
Your 8-week plan to wellness.
Begin your journey today!

Dr. Weil's Head-to-Toe Wellness Guide
Your guide to natural health.
Use the Wellness Guide today!

Dr. Weil's Anti-Inflammatory Diet
Food Pyramid

Our interactive tool can help improve overall health through diet.

Condition Care Guide
Learn about health conditions from acne to vertigo, and Dr. Weil's view of the best treatment options for each.

Healthy Recipes
Discover a treasure trove of healthy, healing foods and creative, delicious ways to prepare them.

Q&A Library
Over 2,000 questions from you and their corresponding answers from Dr. Weil.

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