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Mindfulness May Help Prevent Incontinence
A new study from the University of Pittsburgh sheds light on “latchkey incontinence”— a…
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Midlife Weight Loss Could Have Long-term Health Benefits
A recent investigation from the University of Helsinki suggests that modest, sustained weight…
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Vitamin C For Aging Skin?
Findings of a recent study by Japanese researchers suggest that vitamin C might help thicken…
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Caffeine’s Effects May Continue During Sleep
Caffeinated beverages like coffee, tea, and cola may help keep you alert during the day, but…
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Want To Age Well? Stay Curious
Curiosity — especially a specific kind called state curiosity — plays a key role in aging…
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Sleep Disorder May Lead To Brain Damage
Obstructive sleep apnea, a condition that’s often marked by snoring and which causes lower…
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Ultra-processed Foods Linked To Parkinson’s Risk
Habitual consumption of ultra-processed foods — such as sugary drinks, packaged snacks, and…
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How The Mind Might Help Ease Chronic Back Pain
Led by Penn State College of Medicine and the University of Wisconsin-Madison, the largest…
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Food Timing May Matter For Shift Workers’ Health
Previous research suggests that night shift work is associated with increased risk of…
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More Plants, Longer Life?
A global study by the University of Sydney found that countries with higher consumption of…
