|Technical Name:||Bromelain is an enzyme extracted from the fruit of the pineapple plant|
Bromelain benefits may include treatment of swelling, pain and bruising after injury, persistent hematoma, bunions, bursitis, tendonitis, carpal tunnel syndrome, gout, sinusitis.
Can cause an allergic rash in susceptible individuals; discontinue use if you develop hives, rash or itching.
For convenience, look for 250 mg pills.
|Dosage and Warning:||
Bromelain dosage: 200-400 mg three times a day on an empty stomach (at least 90 minutes BEFORE or three hours after eating).
Half the adult dose
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