A True Food Kitchen restaurant exclusive! This traditional Tuscan salad's bright, refreshing flavors bring the sunny taste of Italy to your table. Read More
My fiancee has changed her diet, exercises regularly and follows your "8 Weeks" program. My problem: what kind of gift can I give her for Valentine's Day to fit in with her healthy new lifestyle?
Spontaneous Happiness:
A New Path to Emotional Well-Being
A paradigm-shifting guide to peak emotional wellness, now in available paperback! Dr. Weil redefines the notion of happiness and demonstrates the limitations of the biomedical model of mental health. He presents a vast, scientifically proven array of integrative treatment strategies for low mood and depression. Learn More...
The Weil Foundation
Dr. Weil donates all of his after-tax profits from royalties from sales of Weil Lifestyle, LLC, licensed products to the Weil Foundation, a non-profit organization dedicated to supporting integrative medicine through training, education and research.
"A healthy diet is the cornerstone of a healthy lifestyle. Each of these recipes includes information on key nutritional benefits. Experiment with these healthy dishes and adapt them to suit your own palate."
"When it comes to obtaining the micronutrients your body needs, your best possible source is food, especially fruits and vegetables. But circumstances may prevent you from eating optimally every day. The main reason I take nutritional supplements is for insurance against gaps in my diet. I take supplements faithfully and encourage my patients to do so as well."
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"When it comes to obtaining the micronutrients your body needs, your best possible source is food, especially fruits and vegetables. But circumstances may prevent you from eating optimally every day. The main reason I take nutritional supplements is for insurance against gaps in my diet. I take supplements faithfully and encourage my patients to do so as well."
