Eating Anti-Inflammatory Step 1: Find Out How Much You Follow This Diet

This tip is courtesy of Dr. Weil on Healthy Aging – start your free trial today and save 30%.

Are you eating the Dr. Weil-recommended Anti-Inflammatory Diet? This eating plan for life is not only delicious and straightforward, but following it can help counteract and prevent the chronic inflammation that is a root cause of many serious diseases, including heart disease, Alzheimer’s and many cancers.

Find out if your diet is helping to protect and promote your health – take Dr. Weil’s Anti-Inflammatory Diet Quiz today, courtesy of Dr. Weil on Healthy Aging.

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