Balanced Living, January 2017

January Focus: Healthy Resolutions

This issue of Balanced Living focuses on setting healthy resolutions for 2017. We discuss how to create a better dreaming experience when you sleep, how supplements may help address some health concerns, the first in a series of yoga poses to consider trying out in 2017, a healthy seasonal food to add to your grocery list in January, and much more.

Balanced Living, January 2017

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