Beets are a colorful source of anthocyanins, the purple pigments also found in blueberries, red grapes and red cabbage. They are powerful antioxidants and may help protect against cancer and heart disease. This dish brings to mind pickled beets – with a grown-up slant. It keeps well in the refrigerator, as does our recipe for Pickled Carrots. Enjoy!
Everyone's dietary needs are different based on a number of factors including lifestyle, diet, medications and more. To find out what vitamins you need, take the Weil Vitamin Advisor. This 3-step questionnaire requires just minutes to complete, and generates a free, no-obligation vitamin and nutritional supplement recommendation that is personalized to meet your unique nutritional needs.
Special Offer from MegaFood – Recommended by Dr. Weil
Since 1973, MegaFood has been sourcing fresh and local foods from trusted farm partners to craft our FoodState Nutrients™. The result is wholesome supplements that deliver authentic nourishment – far more than vitamins and minerals alone. Dr. Weil recommends MegaFood because of our attention to detail, passion for wellness, and commitment to science and quality. Celebrate MegaFood’s 40th Birthday with a special offer on Women Over 40 One Daily Multivitamins.
Feeling Anxious? Consider Trying Reflexology
Does Cinnamon Have Health Benefits For Diabetics? 10/22/2016
Want To Promote A Healthy Heart? Eat More Onions! 10/21/2016
2 Supplements That May Promote Healthy, Full Hair 10/20/2016
3 Ways To Use Eucalyptus For Your Health 10/19/2016
|Click here to subscribe.|