Print this page
New Album: Avoiding Holiday Weight Gain
Published: 11/19/2012

If you approach your holiday meals as an exercise in making smart choices and enjoying your food, chances are you will avoid weight gain. Try these healthy eating tips this holiday season.

See our new album for tips on avoiding weight gain at holiday time!

Find out which vitamins are right for you.
Everyone's dietary needs are different based on a number of factors including lifestyle, diet, medications and more. To find out what vitamins you need, take the Weil Vitamin Advisor. This 3-step questionnaire requires just minutes to complete, and generates a free, no-obligation vitamin and nutritional supplement recommendation that is personalized to meet your unique nutritional needs.

Eating Anti-Inflammatory
The Dr. Weil-recommended anti-inflammatory diet is available on Dr. Weil on Healthy Aging.  A healthy lifestyle can help reduce the risk of age-related diseases such as heart disease, Alzheimer’s and many forms of cancer. Get started with our exclusive shopping guides, eating tips, recipes, interactive tools, videos and more. Start your free trial today, and save 30% when you join!


Are Mud Baths Safe Or Unhealthy? 08/28/2016
Does Your Pantry Hold The Keys To A Naturally Clean Home? 08/27/2016
Want To Increase Your Stamina? This Exercise Can Help! 8/24/2016
4 Ways To Minimize Inflammation, From Foods To Fats 08/16/2016
Is There Such A Thing As A Safe Facelift? 08/25/2016
                        
Subscribe to Dr. Weil's channel on Vimeo for great health-related videos.
Become a fan on Facebook and join our lively conversations.
See what Dr. Weil is tweeting about today on Twitter.
Watch and subscribe to Dr. Weil's YouTube channel.
What's on the blog today? Dr. Weil's daily health tips and more.
Visit our Multimedia Library for videos and photo essays.
Find Dr. Weil's travel, pet, food, and other photos at Flickr.
Read vitamin-related information from the Vitamin Advisor"s Facebook page.
See all of Dr. Weil's pins on Pinterest.
     Click here to subscribe.