There is no better start to a dessert than with plump, tart cherries and apples. And the walnuts in here add not only a crunchy texture, they also contribute healthful omega-3 fatty acids.
Food as Medicine
The insoluble fiber in apples attaches to LDL cholesterol in the digestive tract and removes it from the body; adding one large apple to the daily diet has been shown to reduce serum cholesterol by up to 11 percent.
Try this dessert today!
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