A True Food Kitchen exclusive! As True Food Kitchen chef Michael Stebner says, "Here’s a variation of a dish my mother used to make when I was growing up in Oregon, with a vegetarian Caesar dressing created by Andy’s daughter, Diana. Talk about a collaboration! As always, freshness and seasonality are the keys to the success of this dish. It’s best when made a few hours in advance and served chilled. Try it tossed with romaine leaves, croutons, fresh-cracked pepper and some Parmigiano-Reggiano shavings.
Food as Medicine
Along with abundant anti-inflammatory flavonoids including quercetin and kaemferol, green beans are good sources of the mineral silicon. While not as widely known as other nutritive minerals, silicon is essential for strong bones and healthy connective tissue. Keeping cooking times brief – as they are in this recipe – helps to preserve nutrient levels.
Everyone's dietary needs are different based on a number of factors including lifestyle, diet, medications and more. To find out what vitamins you need, take the Weil Vitamin Advisor. This 3-step questionnaire requires just minutes to complete, and generates a free, no-obligation vitamin and nutritional supplement recommendation that is personalized to meet your unique nutritional needs.
8 Weeks to a More Balanced Life!
If procrastination, too many commitments, or just having difficulty saying "no" is part of your life, we can help. Spontaneous Happiness is an 8-week online plan with everything you need to create some balance in your life. Exclusive tools, videos and guides can help you contain the chaos and achieve balance. Start your 10-day free trial now and save 25% when you join!
Do You Know Why You Need Vitamin K? Find Out!
Good News For Chocolate Lovers: Dark Chocolate Can Be Healthful! 08/29/2016
Are Mud Baths Safe Or Unhealthy? 08/28/2016
Does Your Pantry Hold The Keys To A Naturally Clean Home? 08/27/2016
Want To Increase Your Stamina? This Exercise Can Help! 8/24/2016
|Click here to subscribe.|