Health Tips
Can Practicing Yoga Help With Weight Loss?
While any form of physical exercise will help to burn calories and thus support weight-loss…
30 seconds
Health Tips
Foods To Help Manage Blood Sugar Levels
Managing diabetes mindfully means more than just monitoring blood sugar levels. It also means…
1 min
Health Tips
4 Things To Consider Before Going Gluten-Free
An estimated two million Americans – about one in 133 people – have celiac…
2 min
Health Tips
5 Ways To Stay Calm Amidst Turmoil
If time constraints, packed schedules and over commitments have become the norm, it’s…
1 min
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Health Tips
Can Eating Berries Help Prevent Wrinkles?
I’ve long recommended eating berries for their health-protective fiber and…
30 seconds
Health Tips
Melatonin For Better Sleep?
If you have trouble falling asleep or staying asleep, consider melatonin. This hormone found…
1 min
Health Tips
Alternatives To White Sugar
Americans consume about 20 teaspoons of sugar daily, not including what is found naturally in…
2 min
Health Tips
4 Foods That May Help Prevent Lung Cancer
Along with the obvious lifestyle choices – such as not smoking and getting regular…
30 seconds
Exclusive Lifestyle, Nutrition & Health Advice
Dr. Weil's FREE health living advice delivered to you!
By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.