Do you know the signs and symptoms that might indicate breast cancer? Learning to recognize the physical signs of breast cancer may save your life – early diagnosis is key to treatment and recovery. Many health professionals recommend performing a monthly self-examination, and a yearly exam performed by your doctor. In addition, the National Cancer Institute suggests keeping an eye out for the following signs:
- A lump or thickening in or near the breast or in the underarm area
- A change in the size or shape of the breast
- Nipple discharge or tenderness
- An inverted nipple
- Ridges or pitting on the breast (resembling an orange peel)
- A change in the look or feel of the breast, areola or nipple (such as warmth, swelling, redness or a scaly feel)
If you are experiencing any of these symptoms, see your doctor for evaluation. If you are over 40, talk to your doctor about mammograms.
Everyone's dietary needs are different based on a number of factors including lifestyle, diet, medications and more. To find out what vitamins you need, take the Weil Vitamin Advisor. This 3-step questionnaire requires just minutes to complete, and generates a free, no-obligation vitamin and nutritional supplement recommendation that is personalized to meet your unique nutritional needs.
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