Q & A Library

Print this page | Sign up for free e-bulletins

Get Rid of Stretch Marks?

My 15-year-old daughter has stretch marks on her inner thighs. She has not lost any weight, has never been overweight, and has not had any significant growth spurts (she is 5'4"). What causes this? Also, she is very self-conscious of them. What can get rid of stretch marks?

Answer (Published 1/29/2009)

Stretch marks aren’t unusual in teens (they show up in boys as well as girls). In fact, they’re considered a normal part of puberty. When the skin is stretched by rapid growth, synthesis of collagen (the fibrous protein that gives skin its strength) is disturbed, leading to the appearance of these striations.

Related Weil Products
Weil Vitamin Advisor for Women's Health - Women's health issues such as menopause, PMS and menstruation can often be effectively addressed through lifestyle, diet, and prudent supplementation. Get your free, personalized recommendation - start now!

Although stretch marks can be very upsetting – especially when they appear during the self-conscious teen years – they usually fade and become much less noticeable over time. While your daughter waits for that to happen, she can try using self-tanning creams or lotions or body makeup to help cover the marks. You just apply these products when you’re wearing a bathing suit or shorts (some are water resistant). Tanning itself won’t help – the stretch marks are less likely to tan than surrounding skin so their appearance may actually be emphasized. Besides, tanning isn’t good for the skin’s long-term health.

Many products are advertised as effective methods to get rid of stretch marks, but most are expensive and ineffective. You can check them out at www.reviewspot.org. Dermatologists typically treat stretch marks with lasers, microdermabrasion (a treatment that removes the top layer of skin) and, for recent stretch marks, tretinoin cream (Retin A, Renova) which helps to rebuild collagen. This last treatment doesn’t always work, can have side effects, and isn’t effective for older stretch marks.

Assure your daughter that stretch marks are common among girls and boys in her age range and that hers will fade with time.

Andrew Weil, M.D.

Creative Commons License Some Rights Reserved Creative Commons Copyright Notice
A portion of the original material created by Weil Lifestyle on DrWeil.com (specifically, all question and answer-type articles in the Dr. Weil Q&A Library) is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.