1. Replace regular light bulbs with energy efficient ones – they use less electricity, resulting in lower  carbon dioxide (CO2) emissions
2. Drive less, get regular tune-ups and consider a hybrid car – all can reduce CO2 levels and improve fuel efficiency
3. Eat locally farmed foods that are grown organically. It takes less energy to get them to market and organic farming uses no pesticides
4. Buy recycled products – and recycle your trash. In addition, steer clear of products that use excessive packaging

Small steps and individual responsibility can make a huge difference all over the world – get started today, and encourage others to do the same!

Acting on Good Intentions
Sometimes good intentions aren't enough, especially when it comes to making difficult lifestyle changes. If you're looking to de-stress, eat more healthfully, lose weight or exercise more, you may benefit from a little guidance and an effective plan. Take a tour of Dr. Weil's My Optimum Health Plan today - it could be just what the doctor ordered! 

Energy Levels Running on Low?
As we grow older, a variety of factors can damage the ability of our cells to generate energy, which in turn can lower overall health and vitality. To keep your cells' metabolism vigorous, consider Weil Juvenon Healthy Aging Support. This science-based formula helps improve cellular health, making the cycles of energy production more efficient. Make Weil Juvenon part of your healthy lifestyle, anytime.