Herbs

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Raspberry

Technical Name:	(Rubus idaeus) Leaves of the raspberry plant
Used for:	Menstrual cramps, motion sickness, diarrhea
Available In:	Dried leaves (tea), capsules, tincture
Herb Drug:	None known
Interaction:	Experts disagree on the safety of use during pregnancy. Consult your doctor or avoid altogether if pregnant.
When Buying:	Products should contain pure leaves, as freshly dried as possible. Make your own tea by picking leaves off brambles, hanging them to dry and soaking in boiling water.
Dosage and Warning:	Two capsules two to three times daily at mealtimes; as a tea, up to six cups a day for acute problems as needed.
Child Dosage:	Same as adult dose

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