Herbs

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Bromelain

Technical Name:	Enzyme extracted from the fruit of the pineapple plant
Used for:	Swelling, pain and bruising after injury, persistent hematoma, bunions, bursitis, tendonitis, carpal tunnel syndrome, gout, sinusitis.
Available In:	Capsules
Herb Drug:	Unknown
Interaction:	Can cause an allergic rash in susceptible individuals; discontinue use if you develop hives, rash or itching.
When Buying:	For convenience, look for 250 mg pills.
Dosage and Warning:	200-400 mg three times a day on an empty stomach (at least 90 minutes BEFORE or three hours after eating).
Child Dosage:	Half the adult dose

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