Herbs


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Black-Currant Oil
Technical Name: (Ribes nigrum) Oil pressed from black currant seeds
Used for: Auto-immune disorders including lupus, eczema, psoriasis, other skin problems; hair problems (dry, brittle, thinning, splitting); nail problems (weak, brittle); Premenstrual Syndrome; inflammatory disorders.
Available In: Gel caps
Herb Drug: None known
Interaction: None
When Buying: Black-currant oil is a source of gamma-linoleic acid (GLA), an essential fatty acid. Capsules should contain at least 45 mg of GLA. Avoid topical oil preparations.
Dosage and Warning: 500 mg twice a day
Child Dosage: Half the adult dose


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