Learn more about the health benefits of ginger from Dr. Weil's healthy kitchen. Ginger is a potent anti-inflammatory agent with active phytonutrients that not only impart its distinctive flavor, but also help moderate inflammation. Research indicates ginger is helpful for reducing nausea and motion sickness as well. Its spicy taste makes it a staple in many kitchens around the world; perfect for baked goods, stir-fries, marinades, teas and more.
Learn more about ginger.