Barry Brownstein, a tai chi expert who has practiced and taught since 1977, discusses the nature of "chi" and provides a short demonstration of how to feel it. While the existence of chi is controversial in the West, many Eastern disciplines including tai chi and acupuncture are based on a fundamental belief in this basic "life energy" force. It is thought to pervade the universe, and to be subject to direction and control by trained human beings. Visit Barry's website for more information.
Music: "Misty Mountain Valley" by George Bolger | www.gbolarts.com