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What to Eat When You Crave Sweets
Published: 5/8/2012

Each Tuesday in May we present simple weight-loss tips to help everyone achieve a healthful weight. We encourage you to share them with your family and friends!

If sweets are your dietary downfall, don't worry - you don't have to give up sweets entirely in order to achieve a healthy weight. It's the type of sweets you choose that is important. Watch Dr. Weil discuss what to choose in lieu of sweet processed foods and diet drinks that have sugar substitutes. 

Snacking Made Simple
The anti-inflammatory eating guides on Dr. Weil on Healthy Aging provide simple, comprehensive checklists for choosing healthful snacks and meals (including desserts!), plus tips on replacing unhealthy foods in your pantry, refrigerator and freezer, guides to understanding food labels and much more. Get your diet right - join today and save 30%!

Find out which vitamins are right for you.
Everyone's dietary needs are different based on a number of factors including lifestyle, diet, medications and more. To find out what vitamins you need, take the Weil Vitamin Advisor. This 3-step questionnaire requires just minutes to complete, and generates a free, no-obligation vitamin and nutritional supplement recommendation that is personalized to meet your unique nutritional needs.

Vital Choice Wild Seafood & Organics
Wild salmon is recommended by Dr. Weil because it's rich in the nutrients that promote good health. Vital Choice is the trusted source for fast home delivery of the finest wild seafood and other delicious foods that are really, really good for you. Shop Vital Choice now - and sign up for Vital Choices, our free e-newsletter with up-to-the-minute health news, fabulous recipes, and exclusive special offers.


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Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.

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