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Pancakes & Waffles
Published: 4/27/2012

The aroma and taste of homemade pancakes or waffles is irresistible. The batter makes feathery light pancakes, or light and crispy golden waffles. You'll definitely want to make these for a breakfast or brunch with friends or family, or on that free weekend morning.

Food as Medicine
This is an egg-rich batter, and egg yolks are a rich source of choline, which is a key component of two substances in the brain - phosphatidycholine and sphingomyelin - that account for a high percentage of the brain's total mass. Consequently, choline is vital for optimum brain function.

Start your day with this delicious recipe!

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