Best-Ever Tofu Burger - Dr. Weil's Daily Tip

Best-Ever Tofu Burger
Tip of the Day

Home Ask Dr. Weil Dr. Weil's Food Pyramid Vitamins & Supplements Condition Care Guide Healthy Recipes Gardening Yoga & Fitness Pets Vitamin Advisor Dr. Weil's Vitamin Packs Dr. Weil on Healthy Aging Weil Juvenon Marketplace	Slices of frozen tofu provide the "chewiness" associated with a truly good burger, and the dark marinade lends a "meaty" flavor and moist juices. This "burger" has all the character of its high fat cousin, without the guilt. Serve on sprouted rolls with tofu mayonnaise. Food as Medicine To help promote heart health, consider adding soy foods to your diet. The protein in whole soy foods - including tofu - has been shown to help lower cholesterol levels. Dr. Weil recommends incorporating two servings a day into your meals, and there are almost endless possibilities, including this healthy twist on a traditional favorite. View Recipe A Dietary Change for the Better Trying to make changes in how you eat and cook? Take a tour of Dr. Weil's Optimum Health Plan. This online lifestyle site is an effective, step-by-step plan for changing your nutritional habits. From a Meal Planner to a recipe database, we have what you need to get started eating for your health. Visit today and get a free recipe!	Today's Q&A: Phantosmia: Smelling Smoke All the Time? Related Q&As: Disease & Disorders Sponsor Want to get "healthy in a hurry"? Sign up for the "EatingWell This Week" Free E-Newsletter - full of in-season recipes, healthy-in-a-hurry suppers and EatingWell Test Kitchen cooking techniques and tips, product and tool ratings. And get a free gift- a digital mini-cookbook plus a chance to win EatingWell's "Healthy in a Hurry Cookbook." Click here for free e-newsletter plus chance to win free cookbook. More Daily Tips Are You Depressed? Heart Healthy Recipe: Poached Salmon Thin Eyelashes Bugging You? 4 Healthy Carb Choices Are Your Carbs Bad Ones? Want more? Get Dr. Weil's free emails, daily or weekly.	advertisement Dr. Weil's Vitamin Advisor Receive Your FREE Personalized Vitamin Recommendation & Supplement Plan Today! Free Vitamin Recommendation Let Dr. Weil customize a free vitamin & supplement plan for you. Take the Vitamin Advisor questionnaire today! Dr. Weil's Spontaneous Happiness Based on his new book, this online plan helps chart your 8-week path to optimum emotional well-being. Dr. Weil's Anti-Inflammatory Diet Food Pyramid Our interactive tool can help improve overall health through diet. Dr. Weil on Healthy Aging Your Online Guide to the Anti-Inflammatory Diet. Start eating for your health - begin your free trial now. advertisement Dr. Weil's Optimum Health Plan Your 8-week plan to wellness. Begin your journey today! Dr. Weil's Head-to-Toe Wellness Guide Your guide to natural health. Use the Wellness Guide today! Condition Care Guide Learn about health conditions from acne to vertigo, and Dr. Weil's view of the best treatment options for each. Healthy Recipes Discover a treasure trove of healthy, healing foods and creative, delicious ways to prepare them. Q&A Library Over 2,000 questions from you and their corresponding answers from Dr. Weil. Vitamin Library Supplement your knowledge within Dr. Weil's vitamin compendium. Learn why they are necessary and more. advertisement
Sitemap About Us Press Information Advertising Contact Us Terms of Use Privacy Policy advertisement Copyright © 2012 Weil Lifestyle, LLC Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.