4 Ways to Minimize Pollution Exposure - Dr. Weil's Weekend Tip

4 Ways to Minimize Pollution Exposure
Tip of the Day

Home Ask Dr. Weil Dr. Weil's Food Pyramid Vitamins & Supplements Condition Care Guide Healthy Recipes Gardening Yoga & Fitness Pets Vitamin Advisor Dr. Weil's Vitamin Packs Dr. Weil on Healthy Aging Weil Juvenon Marketplace	Even if you live far from city life and are surrounded by trees and plants that help filter out environmental contaminants, it's nearly impossible to escape indoor air pollution. You can help prevent exposure to air pollution in your home with these simple steps: Buy an air purifier, one with a HEPA (high-efficiency particulate air) filter. Add living plants to your home. Get rid of contributors to indoor pollution such as aerosol sprays, paints, incense and chemical products. In addition, I recommend you help neutralize the effects of inhaling pollutants by eating lots of fresh, organic fruits and vegetables and prudently supplementing with a high-quality antioxidant like the one available through the Vitamin Advisor. Another Pollution Solution If you live or work in a large metropolitan area that often has smog or heavy air pollution, you may want to consider the Environmental Support Formula in Dr. Weil's Vitamin Advisor. It is designed to help counter the effects of free radicals through powerful antioxidants, including vitamin C. Visit today and get up to 25% off your first order!	Today's Q&A: Still Buying Organic? Related Q&As: Healthy Living Sponsor A Healthy You, Head-to-Toe Want Dr. Weil's suggestions for ailments head to toe? Join Dr. Weil on Healthy Aging for access to an exclusive version of the new, interactive Dr. Weil's Head-to-Toe Wellness Guide! It includes links to recipes using the recommended foods, along with in-depth suggestions on supplements, lifestyle and nutrition choices. Start your 14-day free trial now! More Daily Tips Are You Depressed? Heart Healthy Recipe: Poached Salmon Thin Eyelashes Bugging You? 4 Healthy Carb Choices Are Your Carbs Bad Ones? Want more? Get Dr. Weil's free emails, daily or weekly.	advertisement Dr. Weil's Vitamin Advisor Receive Your FREE Personalized Vitamin Recommendation & Supplement Plan Today! Free Vitamin Recommendation Let Dr. Weil customize a free vitamin & supplement plan for you. Take the Vitamin Advisor questionnaire today! Dr. Weil's Spontaneous Happiness Based on his new book, this online plan helps chart your 8-week path to optimum emotional well-being. Dr. Weil's Anti-Inflammatory Diet Food Pyramid Our interactive tool can help improve overall health through diet. Dr. Weil on Healthy Aging Your Online Guide to the Anti-Inflammatory Diet. Start eating for your health - begin your free trial now. advertisement Dr. Weil's Optimum Health Plan Your 8-week plan to wellness. Begin your journey today! Dr. Weil's Head-to-Toe Wellness Guide Your guide to natural health. Use the Wellness Guide today! Condition Care Guide Learn about health conditions from acne to vertigo, and Dr. Weil's view of the best treatment options for each. Healthy Recipes Discover a treasure trove of healthy, healing foods and creative, delicious ways to prepare them. Q&A Library Over 2,000 questions from you and their corresponding answers from Dr. Weil. Vitamin Library Supplement your knowledge within Dr. Weil's vitamin compendium. Learn why they are necessary and more. advertisement
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