4 Ways to Boost Metabolism
Each Wednesday in April the Daily Tip will cover aspects of aging gracefully, courtesy of Dr. Weil on Healthy Aging.
As we age, our metabolisms slow down, which can lead to gaining extra, unwanted pounds. But small dietary adjustments can help minimize weight gain. Try these suggestions:
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Overeating a Problem?
Overeating has become all too common, with super-sized items, meals on-the-go and calorie-laden snacks eaten in front of the TV. Dr. Weil on Healthy Aging has hundreds of healthful recipes, eating guides, and an exclusive interactive version of Dr. Weil Anti-Inflammatory Food Pyramid. Start your free trial now!
Today's Q&A: Should I Be Tested for Breast Cancer?
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