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Heart Healthy Recipe: Apple Oat Bran Muffins
Commercially baked muffins have become as large as small birthday cakes and loaded with calories and fat. These muffins, on the other hand, are delicious and loaded with fiber and heart-friendly oat bran. They may truly be the breakfast of champions. You may use Granny Smith or Gravenstein apples, but feel free to try your favorite green apple. You can freeze what you don't consume right away for a later date. Oat bran binds cholesterol in the gut and blocks its absorption. These muffins can help you move toward a healthy daily goal of 40 grams of fiber, which is about twice what most Americans consume. Does Food Affect Mood? Do you know what vitamins to take? Visit Dr. Weil's Vitamin Advisor for your personalized supplement recommendation – place your first order in February, 2008 and get FREE SHIPPING for life (use promo code: feb08freeship)! Today's Q&A: Considering Cosmetic Gynecology? See all related Q&A's: Click here Sponsor Acquarella This Valentine's Day, let your nails and nose know you care. Acquarella's water based, non-toxic formula allows you to paint your nails without the smell, toxicity and hassle of conventional polish. Try it today! Add a FREE Buffer Kit to your order with any $20 purchase! |
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Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. 
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