Q & A Library

Print this page | Sign up for free e-bulletins
 | Bookmark This Page

Alexia for Natural Breast Reduction?

I saw a product online called Alexia which claims to naturally reduce the size of a woman's breasts. Could there be any validity to such a claim?

Answer (Published 6/13/2011)

I'm not aware of any product that can reduce breast size naturally, but I checked with Tieraona Low Dog, M.D., an internationally recognized expert in the fields of integrative medicine, dietary supplements and women's health, and an expert on botanical medicine. She found that the formula's ingredients include green tea, chromium, caffeine, guggul, cacao (chocolate) and sclareolides from clary sage. Dr. Low Dog said that none of these substances is harmful (unless you are caffeine sensitive), but noted that from a scientific perspective, it would be difficult to explain how this combination could make your breasts smaller and firmer.  She also said that she's always a little skeptical when she sees words like “secret trademarked formula,” which are used on the website of the product in question.

Related Weil Products
Dr. Weil on Healthy Aging for Women's Health Issues - If you are going through menopause, a support group can be helpful. The Dr. Weil on Healthy Aging online guide has a vibrant, active community of supportive members, and a dedicated moderator to help guide you along. Start your 14-day free trial now!

If you're overweight, your breast size should shrink along with your hips and abdomen if you make an effort to lose the excess pounds. Other than that, the only reliable way to reduce breast size is with surgery, a procedure called reduction mammaplasty in which excess breast fat, glandular tissue and skin are removed. The goal is to bring breast size into proportion with the rest of the body and relieve whatever discomfort may be caused by overly large breasts, such as back, neck and shoulder pain, stretched skin, and painful indentation from bra straps. In some cases, large breasts limit a woman's physical activity. If the surgery is performed to relieve medical symptoms, it is considered a reconstructive procedure, not a cosmetic one, and may be covered by health insurance.

A woman is considered a good candidate for breast reduction surgery if she is in good physical health and doesn't smoke. However, if you haven't had children or want more children, you should be aware that you may not be able to breast feed after breast reduction surgery.

If this option interests you, you can learn more about it from the website of the American Society of Plastic Surgeons.

Andrew Weil, M.D.

Creative Commons License Some Rights Reserved Creative Commons Copyright Notice
A portion of the original material created by Weil Lifestyle on (specifically, all question and answer-type articles in the Dr. Weil Q&A Library) is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

The Weil Vitamin Advisor
Get your FREE personalized vitamin recommendation & supplement plan today!

Dr. Weil on Healthy Aging
Your Online Guide to the Anti-Inflammatory Diet. Start eating for your health - begin your free trial now.

Dr. Weil's Spontaneous Happiness
Achieve emotional well-being in just eight weeks! Start your 10-day free trial now!

Vitamin Library
Supplement your knowledge with Dr. Weil's essential vitamin facts. Learn why they are necessary and more.

Dr. Weil's Optimum Health Plan
Your 8-week plan to wellness.
Begin your journey today!

Dr. Weil's Head-to-Toe Wellness Guide
Your guide to natural health.
Use the Wellness Guide today!

Dr. Weil's Anti-Inflammatory Diet
Food Pyramid

Our interactive tool can help improve overall health through diet.

Condition Care Guide
Learn about health conditions from acne to vertigo, and Dr. Weil's view of the best treatment options for each.

Healthy Recipes
Discover a treasure trove of healthy, healing foods and creative, delicious ways to prepare them.

Q&A Library
Over 2,000 questions from you and their corresponding answers from Dr. Weil.

Copyright © 2015 Weil Lifestyle
Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.

Ad Choice
Advertising Notice

This Site and third parties who place advertisements on this Site may collect and use information about your visits to this Site and other websites in order to provide advertisements about goods and services of interest to you. If you would like to obtain more information about these advertising practices and to make choices about online behavioral advertising, please click here