01-30-2011
Jan 30 - Feb 2, 2011
Tucson, Arizona
Stress, and how we deal with stress, has a direct effect on our nutrition and diet. When under stress, there is a greater potential to make unhealthy eating decisions that may include such responses as emotional eating, mindless munching and crash diets. Dr. Weil's ground-breaking new program, Weil on Wellness at Miraval Resort and Spa, dedicates over thirty years of experience to uncovering the negative responses that occur when dealing with stress and how to make significant changes to these coping mechanisms for overall health and wellness.
Book now by calling 800.232.3969