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The Benefits of Graceful Aging and Well-Being

Courtesy of Dr. Weil on Healthy Aging, Your Online Guide to the Anti-Inflammatory Diet.

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Graceful aging and well-being have the potential to bring greater worth to human life, much as wine, whiskey, and cheese can become more valuable with the passage of time, garnering enhanced taste, texture and richness. Trees can become sturdier and more bountiful; violins may provide a richer, mellower sound as they are played; and antiques become more treasured as they survive more history and become increasingly scarce.

In humans, the benefits of graceful aging and well-being are boundless. The experience of time facilitates characteristics that younger generations are largely unable to achieve. Consider the following aspects of aging, and search within yourself for the positive changes that come with the experience of growing old.

  • Aging adds richness to life.
  • Aging replaces the shallowness and greenness of youth with depth, well-being and maturity.
  • Aging develops and enhances desirable qualities of personality, while lessening undesirable ones

Want to learn more about aging gracefully? Start your free trial of Dr. Weil on Healthy Aging. This online guide offers simple and effective preventive health information and tools to help you embrace the aging process. Visit today and make every day a healthy one!

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Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.

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