Salads/Dressings

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Lemony Balsamic Vinaigrette
 
Description

This dressing lends a light, refreshing flavor to all manner of foods. The lemon zest and lemon juice brighten everything they touch, whether used as a marinade, a salad dressing, or just a drizzle. Since it could hardly be easier to make, I recommend keeping some on hand at all times. I know I do.

-Rebecca Katz, author of The Longevity Kitchen cookbook

 
Ingredients

2 tablespoons balsamic vinegar 
2 tablespoons freshly squeezed lemon juice

1/2 teaspoon grated lemon zest
1/2 teaspoon sea salt

1/2 teaspoon freshly ground black pepper

1/4 cup extra-virgin olive oil

 
Instructions
  1. Put the balsamic vinegar, lemon juice, lemon zest, salt, pepper, in a small bowl and stir to combine.
  2. Slowly pour in the olive oil, whisking all the while, and continue whisking until smooth.
  3. Transfer to a small container with a fitted lid and shake well.

Cook’s Note: Add the salt with the acid but prior to adding the oil. The reason? The acid breaks down the salt, allowing it to do its job as a flavor carrier.

Try this dressing on Strawberry, Fennel & Arugula Salad!

Prep time: 5 minutes

Storage: Store in a glass jar in the refrigerator for up to 1 week.


Makes 1/2 cup

Per serving: (2 tablespoons per serving)
Calories: 130
Total Fat: 14 g (2 g saturated, 11 g monounsaturated)
Carbohydrates: 2 g
Protein: 0 g
Fiber: 0 g
Sodium: 200 mg

Recipe courtesy of The Longevity Kitchen, by Rebecca Katz, MS

 

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